Ceylon Cinnamon vs Cassia Cinnamon, Which one is better?
Cinnamon is a spice that has been widely used for centuries for its aromatic and medicinal properties. There are two main types of cinnamon: Ceylon cinnamon and Cassia cinnamon. Both types of cinnamon come from the bark of trees in the Cinnamomum family, but they have different characteristics and uses. Ceylon Cinnamon